February 14, 15, 21 & 22: Raja Yoga with Jean Haskell (4-part workshop)

In this 4-part workshop we will go beyond the surface to develop and examine the nuances of an engaged self-practice rooted in the contemplative tradition of Raja Yoga. We will examine subtleties of the breath, gaze and the use of props to encourage therapeutic alignment and unfoldment. Students will walk away from this series with the ability to cultivate and establish a transformational in-home yoga practice tailored to their unique needs.

All levels are welcome. Take one class or the entire series.

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Bring A Friend and Spirit Week

Monday, December 15th through Saturday, December 20th is Bring a Friend Week AND Spirit Week all in one! Dancers are invited to bring a friend to any class for FREE and join us in showing off their holiday spirit with fun themed dress-up days. It’s the perfect way to share the joy of dance, make memories, and celebrate the season together! Outside students are also welcome to participate during this week for a $10 donation, with all proceeds benefiting our VDA Scholarship Fund 💙.

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