February 14, 15, 21 & 22: Raja Yoga with Jean Haskell (4-part workshop)

In this 4-part workshop we will go beyond the surface to develop and examine the nuances of an engaged self-practice rooted in the contemplative tradition of Raja Yoga.

We will examine subtleties of the breath, gaze and the use of props to encourage therapeutic alignment and unfoldment.

Students will walk away from this series with the ability to cultivate and establish a transformational in-home yoga practice tailored to their unique needs.

Spaces will be limited in order to ensure an intimate learning experience.

All levels are welcome. Take one class or the entire series.

Single Classes: $45
Full Series Special $160 (save $20)

Register Here

  • Saturday February 14th (10am-11:45am) — Part 1:The Contemplative Path // Breath and movement: Refining Sun Salutations, Beginning Standing Poses, Intro to Raja Yoga Philosophy and Meditation

  • Sunday February 15th (2-3:45pm) — Part 2: Liberating the Feet and Legs // Standing Poses continued, Beginning of floor work, Guided Meditation

  • Saturday February 21st (10am-11:45am) — Part 3: Bowing in all Directions // Backbends and forward folds, inversions. Guided Meditation.

  • Sunday February 22nd (2-3:45) — Part 4: Restore, Refine and Inquire // Engaged Restorative practice, Guided Meditation. Q and A Discussion.

Learn more about Jean-Christophe Haskell on his website.